Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Walking (moderate) - 3/mph

Estimated Energy Burned for a 160.0 lb person

5 minutes	21 calories		15 minutes	63 calories
10 minutes	42 calories		30 minutes	126 calories

Badminton

Estimated Energy Burned for a 160.0 lb person

5 minutes	32 calories		15 minutes	95 calories
10 minutes	64 calories		30 minutes	191 calories

Running - 10/mph

Running - 10/mph

Estimated Energy Burned for a 160.0 lb person

5 minutes	102 calories		15 minutes	305 calories
10 minutes	203 calories		30 minutes	610 calories

Running - 7/mph

Running - 7/mph

Estimated Energy Burned for a 160.0 lb person

5 minutes	73 calories		15 minutes	219 calories
10 minutes	146 calories		30 minutes	438 calories

Energy Burned By Exercise Type (eg. for a 160.0 lb person)

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